Reflexology is defined as the manual processing by hand and foot massage to achieve a beneficial effect on any part of the body in a map which relates each organ or body part with a specific point the foot or hand.
Do not massage the sole of the foot without knowing the points of reflexology. As always in the case of any type of massage the limit that should never be overcome is the pain, massage should never cause pain, but in the case of reflexology can also be risky for other body part touching a point being sensitized by an illness or health problem.
Actually it would be very good for us all to enjoy reflexology and being a totally natural practice in which only needed his hands, could be practiced by any of us if, before we investigate and learn a little concerned.
These are just some of the issues that exist and can sometimes be difficult to find exactly the right place on the map, we should perhaps be left to professionals if we get good results.
In the central part of the foot have the points representing the small intestine, kidney, spleen, liver and lungs.
The fingers are the points on the forehead, eyes, neck and head.
Between the fingers and the top of the plant we see a concentration of points so it becomes harder to find the precise one. There are the esophagus, bronchus, appendix, and some joints.
Issues related to the pelvic and genital area are at the heel.
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