Problem of obesity has been linked to heredity. In fact, obesity is more often caused by unhealthy eating habits and less exercise. The following eight simple tips, hopefully useful to address them. According F.G. Winarno, a senior scientist from the IPB, maintaining a healthy weight should have been started since the baby was born. Babies should be kept not too fat. Infants and children whose growth is more entrusted to the servant usually experience growth too fast, one of whom is too fat. Tragically, many women actually feel happy to see her son once. In fact, children who are too fat, fat cells which would have doubled since the baby. The number of fat cells will be maintained until old age. When later today and eat too much, the cells are easy to extend. Body fat and will easily be able to develop into obesity

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