
The gases are produced by fermentation in the gut, which is caused by various causes (constipation, poor diet, stress, etc..) And can lead to discomfort or more serious disorders such as pain, breathlessness, etc..
To end this problem is recommended infusions for gases, as all plants, herbs, fruits, etc.., When boiled are extracted their properties, which as applicable, own shares healing, soothing, detoxifying and others. The following is a list of natural products help to minimize and treat the problem of gases.
Oregano: Used for expelling gases. Anise: it avoids the accumulation of gases. Thyme, lemon balm, savory and rosemary: relieve the feeling of an upset stomach. Chamomile, lemon balm, lime blossom and passionflower: help drastically cut the gases when these problems are caused by nervousness or stress.
Peppermint, Boldo and pennyroyal: expedite the digestion, helping gases do not form in the intestine.
In the market you will find the natural herbs or failing the commercial setting where the amount of product for infusion is already specified.
To prepare the infusion:
Place a moderate amount of product with water (corresponding to the amount to be prepared), when it comes to a boil remove from the heat, let stand a couple of minutes for the infusion was concentrated, strained, and Serve warm, hot. The best practice is to add no sweeteners.
You can also do a combination of products to maximize profits and thus to possible triggers of the problem of gases (for example, a tea containing chamomile, Boldo and anise).
If symptoms persist, it is recommended to see a specialist who determined the source.